Detach

This is such an intriguing sensation. This detachment.
I feel like I'm floating somewhere above myself. Watching myself talk, behave, misbehave.
While I watch myself want to be depressed, angry, frustrated, & give up,
From here, this lovely detached place, I can hear myself think.
I can take a deep breath of cool air, & I can think, & feel & emote.
Somehow, it's in being detached, that I'm happy.